Spring Out Of Stress #SpringOutOfStress

Spring Out of Stress is a month-long campaign to provide resources, guidance and more about what I offer so you can leave the winter blues behind. This is an annual event that takes place each April in honor of Stress Awareness Month. Well……….not really honor but as a way to bring attention to ways you can prevent stress.

My goal is to teach you how to protect your peace and not let stress interrupt your life.

My method is using journaling as a mental detox. I share more in my Facebook group as well as on this blog. We launched a video series in the Facebook group to give you 3 things you can do TODAY to bring more peace into your life and prevent stressors from taking over.

What can you expect this April?

April 1– Kick off Email {sign up for the newsletter so you know what’s happening.}

April 1-30– Spring Out of Stress survival tips video series on my Instagram

April 2– Season 4 Episode 1 of ‘A Toast to Truths’

April 2– Spring Out of Stress Survival Strategy Email {sign up for the newsletter so you know what’s happening.}

April 3– I’m a guest on LeadHer Chats with ReeJade Richmond

April 9– Spring Out of Stress Survival Strategy Email {sign up for the newsletter so you know what’s happening.}

April 9– Season 4 Episode 2 of ‘A Toast to Truths

April 11– Twitter Chat:  #SpringOutOfStress at 8p CST

April 16– Spring Out of Stress Survival Strategy Email {sign up for the newsletter so you know what’s happening.}

April 16– Season 4 Episode 3 of ‘A Toast to Truths

April 18 Periscope: 3 Tricky Truths Why You’re Still Stressed

April 23– Spring Out of Stress Survival Strategy Email {sign up for the newsletter so you know what’s happening.}

April 23– Season 4 Episode 4 of ‘A Toast to Truths

April 29– Spring Out of Stress Event {in person event held in Houston. Details released in newsletter first.}

April 30– Spring Out of Stress Survival Strategy Email {sign up for the newsletter so you know what’s happening.}

April 30– Season 4 Episode 5 of ‘A Toast to Truths

Ways to Work With Me

 

Learn on your own with The Truth Confidant™ Journal which is a self-paced mental detox tool that guides you through journaling and increasing your productivity. >>>>> I work best by myself

OR

Grab the modified version of The Truth Confidant™ journal in a PDF and begin your journey to protect your peace today. >>>>> I want to start slowly

OR

Attend a live event where I walk you through setting up your journal as a part of your mental detox strategy. Secure your seat today.>>>> Teach me