S5E3 13 Reason Why You Should Watch


Podcast Welcome:  A Toast to Truths is where I share the mental, financial and emotional frustrations of being an entrepreneur. This is S5E1 33 and Free.

Q:  Before we dive into this episode let me ask you this, why do we sweep suicide under the rug?

Part I

Why this series is necessary

Suicide is a silent killer

Take a sip: Are you looking to gain independence? Tired of struggling? Ready to live your life in peace? If so, join us July 17-20 for Detox the B.S. Summit. It’s a 4 day phenomenal experience lead by myself, 2 journaling experts and a therapist. Can’t watch live? That’s okay. You can still get the replays. Go to gum.co/detoxthebs2017 

Part II

I shared 13 reasons why this show is shares behaviors we must watch for.

Here is a list of  mental health providers you can check out:

Mental Health & Melanin

No More Martyrs

Lulu B Inc.

Therapy for Black Girls

Catrice M. Jackson Mental Wellness Mentor

Mental Health America of Greater Houston

Counseling Space

Bebe Moore Campbell National Minority Mental Health Awareness Month

National Alliance on Mental Illness

Lynette Davis

Final Toast:  If you are thinking about suicide or have made the decision, please reach out to me or one of the resources I’ve shared.

HUGE NEWS:  I’m on iTunes, Libysn, iHeartRadio, Google Play, Stitcher, Youtube. Find your preferred platform and tune in.

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Vernetta is the owner of The Truth Confidant. She is an outspoken Introvert, Blogger, Podcaster, Speaker, TV Host/Producer, ESL Instructor & Organizer for Houston African American Bloggers Association. MavsNation, Netflix Connoisseur. She's been featured on EOFire podcast, Madame Noire, CNBC.com as well as various websites, podcasts and blogs.