My Signature Topics: 

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A mental detox strategy is not just about teaching “self-care” but self-preservation. This enables you to have a long, fruitful and happy professional career.

{Option to purchase The Truth Confidant™ Journal for each of your attendees.}

{All speaking topics can be adapted for 30 to 90 minutes.}

3 Tricky Truths Why You’re Still Stressed 

Synopsis:  Teach the importance of a mental detox.

  • Decide what your life should look like.
  • Learn how to acknowledge your stress.
  • Create a framework to filter out the stressors in your daily life.

Attendees will be able to CREATE a framework to maintain a sense of peace in the midst of stress.

Types:  session, keynote, breakout, motivational, workshop, bootcamp, educational – virtual or in person

Detox the B.S.


  • Educators:  Detox the B.S. (Broken Schools)
  • Entrepreneurs: Detox the B.S. (Burdening Stress)

Synopsis:  Teach journaling as a mental detox method.

  • Choose what you want for your life.
  • Address your stressors.
  • Create a strategy to not let stress interrupt your life.

Attendees will be able to WALK AWAY with the framework for their mental detox strategy.

Types:  session, workshop, training, breakout, bootcamp, educational – virtual or in person

Mental Detox Strategies…

This session is adapted to the needs of the audience.

Synopsis: Teach what and why a mental detox is essential.

  • Know what your stressors are and how to prevent them.
  • Create stress free zones.
  • Learn how to create a simple framework.

Attendees will be able to HAVE a simple framework for a mental detox strategy.

Types:  session, keynote, breakout, motivational, educational, training, workshop – virtual or in person

Email:  vernetta (at) vernettarfreeney (dot) com to inquire about me speaking at your next event or providing a training if you don’t see the form below.



Why should you bring me to train or speak?

Speaking Engagements: 



  • August 6 HAAB’s Bootcamp- Organizer and Panelist:  Local Blogger Q & A Panel
  • July 10 Houston Moguls- From Teacher to Truth Confidant™ Increasing Productivity through Journaling
  • June 13 Handpicked Ladypreneurs- Goal Setting
  • April 11 Powerhouses United Webinar- The Truth About Platforms



  • November 6-8- Blogalicious Conference– Yes, Bloggers Can Win Seed Grants Too!
  • September 25-27 Blog Elevated– Maximize Your LinkedIn Potential!
  • June 12, 2014 IABC Houston– Marketing Your Business Strategically Through Social Media
  • June 4, 2014 Fusion Tour Roundtable– How Tough Is Your Entrepreneurial Skin
  • May 3, 2014 Blogger Week– How To Win Seed Grants
  • April 30, 2014 I Know Somebody Houston– “Marketing Your Blog”
  • April 28, 2014 WHEG– “Marketing Your Blog”
  • April 4, 2014 YELL Mentoring ~ “Managing Your Finances to Become Self-Sufficient in Your Business or Profession”
  • April 2, 2014 Badass Business Crew~ How to Find and Win Seed Grants
  • March 1, 8, 15, 22, 29 2014 Fusion Tour




In Action:

I Know Somebody Houston Event April 2014

PHU 2015 Conference

If you need a speaker, don’t forget to book me for your next event, seminar, conference, etc. Virtual or In-person.

Schedule me today!!