It Was The Best of Times…It Was The Worst of Times

I thought of doing a detailed recap of 2016. But why rehash a challenging, transitional year for me? What I do want to share are the 3 best times of 2016 I experienced and the 3 worst times of 2016. Why? So you know that I, just like you, am learning every single day how […]

Two Years Battling Goliath

Two years ago (September 2014) I received a Google Alert. No big deal, right? I keep them to make sure I know what’s being said about what I do and my industry. But this time it was different. It was a Friday night. And I saw it right there in my face. Someone was using […]

I Left My Heart in Haiti

What can I say about Haiti? Other than when I learned about it being the first black republic in the world at 12 years I old, I wanted to visit. So I did. Jasmine, of Black Celebrity Giving, posted on her Facebook page either late January or early February about a trip to serve overseas. […]

Creative Journaling

Dream, Idea and Art Journaling Sticking with this month’s theme about journaling to increase your productivity. This is part V in a 5-part series leading up to ‘Increase Your Productivity Using Journaling’ teleseminar on August 30. Join us live tonight or grab the replay. Last week we talked about relationship journaling. This week we’re going […]

Relationship Journaling

Love and Partner Journaling Sticking with this month’s theme about journaling to increase your productivity. This is part IV in a 5-part series leading up to ‘Increase Your Productivity Using Journaling’ teleseminar on August 30. Last week we talked about journaling for spiritual connection. This week we’re going to talk about relationship journaling. Now this […]

Journaling for Spiritual Connection

Prayer/Thought and Scripture/Affirmation Journaling Sticking with this month’s theme about journaling to increase your productivity. This is part III in a 5-part series leading up to ‘Increase Your Productivity Using Journaling’ teleseminar on August 30. Last week we talked about Journaling through emotions. This week we’re going to talk about Journaling for spiritual connection. There […]

Journaling Through Emotions

Dissatisfaction and Admire Journaling Sticking with this month’s theme about journaling to increase your productivity. This is part II in a 5-part series leading up to ‘Increase Your Productivity Using Journaling’ teleseminar on August 30. Last week we started with journaling for business. This week we’re going to learn how to journal through emotions. Now […]

Journaling for Business

Personal, Professional and Solution Journaling This month we’re going to focus on the 12 types of journaling I teach. I know most people hate journaling. Guess what? If you can write a long winded Facebook update or Instagram post then you can journal. It’s really that simple. Over this month, we’ll break down the 12 […]

Mental Health And the Black Community #EbonyChat

Mental health black community relationship is often a horrible, tragic story. Yet it’s the one relationship that once fixed, can heal generations. Yesterday, I caught the second half of a mental health awareness chat. I think this is a great way to end National Minority Mental Health Awareness month. Break the stigma and share the resources. We […]

Drowning in Depression

Have you ever felt so much pressure it felt like weights were sitting on your chest as you try to breathe? That’s how depression felt to me. Like I was sinking underwater and couldn’t swim back to the surface. Or the walls were closing in on me. I lived this way for years in silence. […]